ObjectiveMCQ
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Question 1
Open practiceWhich Asana is helpful in maintaining Normal-Blood pressure?
A: Shavasana
B: Padmasana
C: Sheershasana
D: Shalbhasana
Correct Answer: C — C: Sheershasana
No explanation is available for this question yet.
Question 2
Open practiceWhat are the first five parts of Yoga known as? (ASHTANGA-YOGA)
A: Antrik Sadhan
B: Arambhik
C: Bahari Sadhan
D: Pranayama
Correct Answer: C — C: Bahari Sadhan
No explanation is available for this question yet.
Question 3
Open practiceOut of the following which activity dose not belong to Pranayama?
A: Dhouti
B: Purak
C: Rechak
D: Kumbhak
Correct Answer: C — C: Rechak
No explanation is available for this question yet.
